Hate the Gym? Here’s How to Find a Workout You Actually Enjoy

Do you hate the gym? You’re not alone.
The good news? You don’t need it to get results.

Fitness shouldn’t feel like punishment—it should feel fun.
In this episode of The Weight Loss War, Trevor breaks down how to find movement you actually enjoy, whether that’s walking, dancing, swimming, hiking, or even gaming on a treadmill (yes, really).

Because the best workout isn’t in a gym—it’s the one you’ll actually do.

🎧 Listen to The Weight Loss War podcast on all platforms.
💬 Drop a comment with your favorite way to move!