Keto vs. Ketovore: Is Stricter Better or Just Unsustainable?

Think keto is extreme? Meet ketovore—a stricter, meat-heavy version of the ketogenic diet that’s gaining attention. But does it really deliver better results, or is it just another short-term trend? In this episode of the Weight Loss War Podcast, host Trevor breaks down the differences between keto and ketovore, the pros and cons of both, and why sustainability is the real key to success.

🥩 What is ketovore and how is it different from keto?
🔥 The benefits and dangers of ultra-restrictive dieting
📉 Why macros may be a better long-term solution for fat loss
💡 How to choose a diet that actually fits your lifestyle

Whether you’re exploring low-carb diets or looking for something you can stick to, this episode gives you the insights you need to make the right call for your body and goals.

👉 Don’t forget to like, comment, and subscribe for more real talk on weight loss, mindset, and nutrition.