Stuck on a Plateau? Here’s How GLP-1s and Small Tweaks Can Help You Break Through

Frustrated by a weight loss plateau?
You’re not broken—your body has simply adapted.

In this episode of The Weight Loss War, Trevor shares:
✅ Why plateaus are a normal part of the journey
✅ How GLP-1 medications like Semaglutide and Tirzepatide can help regulate hunger and restart progress
✅ What small adjustments you can make with your nutrition, workouts, or medication plan to get the scale moving again

Trevor also shares his personal story of losing 140+ pounds using surgery, medication, and realistic habit changes.

If you’re stuck, don’t quit—adjust and win the long game.

🎧 Listen on all podcast platforms. Like, comment, and subscribe for real weight loss solutions that actually work.

 

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