Why Eating Healthy Might Be the Reason You’re Not Losing Weight

Are you eating clean but still not seeing results on the scale? You’re not alone—and you’re not crazy. In this episode of the Weight Loss War Podcast, host Trevor reveals the sneaky ways healthy foods can sabotage your weight loss, thanks to hidden calories and the powerful Health Halo effect.

🥑 Why smoothies, nut butters, and salads may be stalling your fat loss
🔥 The truth about calorie-dense “healthy” foods
🧠 How the Health Halo leads to overeating
📉 Simple strategies to eat clean and still lose weight

This episode is your guide to balancing nutrient-dense eating with portion awareness—without falling into diet culture traps or obsessing over numbers. Because even healthy calories… still count.

👉 Don’t forget to like, subscribe, and share for more straight-talk weight loss advice every week.